Exercicio facial

 face exercises:

Facial Exercises For Women: Yoga For Face

There are some very simple face yoga exercises that reduce the appearance of wrinkles and gives you a younger looking face.

Face exercise 1:

Face exercise 2:

This is another simple exercise for face that will not only reduce the chubbiness but will also tone your facial muscles.

• Inhale air deeply with your mouth.
• Transfer the air from one side of the cheek to another as if you are swishing mouthwash inside your mouth.

Face exercise 3:

Vent your lips in ‘O’ shape and blow air out of your mouth.

Face exercise 4:

This exercise is called the ‘Smiling fish face’.

• Suck in your cheeks and lips to make a fish face and try smiling.
• Hold on for 5-10 seconds and repeat for another 5 times.

Face exercise 5:

Face exercise 8:

Face exercise 9:

Face exercise 14: